Is Trader Joe's Fruity Gummy Candies GERD Friendly?

Description
These raw nuts offer a mild, slightly sweet flavor with a firm, crunchy texture and smooth, creamy finish. Commonly eaten as a snack, added to baking, salads, trail mixes, or roasted. Reviews cite consistent size and freshness, occasional stale batches, and mixed comments about packaging, value, shipping reliability, and availability.
Why it's not GERD friendly
- pineapple
- citric acid
pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
These raw nuts offer a mild, slightly sweet flavor with a firm, crunchy texture and smooth, creamy finish. Commonly eaten as a snack, added to baking, salads, trail mixes, or roasted. Reviews cite consistent size and freshness, occasional stale batches, and mixed comments about packaging, value, shipping reliability, and availability.
Ingredients
Glucose Syrup (corn, Wheat), Sugar, Modified Potato Starch, Modified Tapioca Starch, Modified Pea Starch, Citric Acid (acidulant), Mango Puree, Fruit Juice Concentrates (watermelon, Blueberry, Pineapple), Natural Flavors, Vegetable Juice For Color, Glazing Agent (sunflower Oil, Beeswax), Fruit Juice For Color, Spirulina Extract For Color. Contains Wheat. May Contain Traces Of Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Trader Joe's Fruity Gummy Candies is available at 1 retailer
About this product
Candy · Candy Piece


