Is Trader Joe's Fully Cooked Falafel Gluten Free?
Description
These frozen falafel offer a herby, savory flavor with a crisp exterior and tender, slightly crumbly interior; reviewers note they reheat best in oven or air fryer to avoid sogginess. Commonly served in wraps, salads, or as appetizers, customers praise convenience and consistent seasoning while noting occasional uneven crispness issues.
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Description
These frozen falafel offer a herby, savory flavor with a crisp exterior and tender, slightly crumbly interior; reviewers note they reheat best in oven or air fryer to avoid sogginess. Commonly served in wraps, salads, or as appetizers, customers praise convenience and consistent seasoning while noting occasional uneven crispness issues.
Ingredients
Soaked Garbanzo Beans (Garbanzo Beans, Water), Water, Canola Oil, Onions, Zucchini, Spices, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Calcium Carbonate, Monocalcium Phosphate, Calcium Sulfate), Sesame Seeds, Garlic, Salt, Parsley.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.