Is Trader Joe's Garden Vegetable SOUP Dairy Free?

Ingredients

vegetable broth (water, vegetable broth concentrate [mirepoix (carrot, celery, onion, powder)]), diced tomatoes in juice (tomato, tomato juice, citric acid [acidifier]), calcium chloride, carrot onion, celery, tomato concentrate, mixed greens (kale, swiss chard, spinach), potato paste, zucchini, red bell peppers (red bell peppers, water, salt, citric acid [acidifier]), calcium chloride, olive oil, sea salt, garlic, spices (black pepper, thyme, red pepper), citric acid (acidifier)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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