Is Trader Joe's Garden Vegetable SOUP Gluten Free?
Description
Soft, savory liquid base with tender, bite-sized pieces creates a comforting, moderately seasoned mouthfeel. Commonly used for quick lunches, light dinners, or paired with bread; reviewers mention convenience, consistent portioning, and value, while some note mild seasoning and thin consistency. Reheating and repurposing as a recipe base is often common.
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Description
Soft, savory liquid base with tender, bite-sized pieces creates a comforting, moderately seasoned mouthfeel. Commonly used for quick lunches, light dinners, or paired with bread; reviewers mention convenience, consistent portioning, and value, while some note mild seasoning and thin consistency. Reheating and repurposing as a recipe base is often common.
Ingredients
vegetable broth (water, vegetable broth concentrate [mirepoix (carrot, celery, onion, powder)]), diced tomatoes in juice (tomato, tomato juice, citric acid [acidifier]), calcium chloride, carrot onion, celery, tomato concentrate, mixed greens (kale, swiss chard, spinach), potato paste, zucchini, red bell peppers (red bell peppers, water, salt, citric acid [acidifier]), calcium chloride, olive oil, sea salt, garlic, spices (black pepper, thyme, red pepper), citric acid (acidifier)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.