Is Trader Joe's Gluten Free Blueberry Muffins Vegetarian?

This product may or may not be vegetarian as it lists 8 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • enzymes
  • calcium acid pyrophosphate
  • monocalcium phosphate
  • vitamin a palmitate
  • +4 more

enzymes

Dietitian note

Enzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

+4 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Soft, moist crumb with scattered fruit pockets delivers a sweet-tangy fruit note; exterior is lightly golden with gentle crumble. Often enjoyed for quick breakfasts, on-the-go snacks, or paired with coffee or tea. Reviewers commonly note consistent fruit flavor, convenient portioning, and occasional variability in muffin density across production batches overall.

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Ingredients

Sugar, Eggs, Canola Oil, Blueberries, White Rice Flour, Water, Milk (milk, Vitamin D), Brown Rice Flour (brown Rice, Stabilized Rice Bran), Brown Sugar, Sour Cream (cultured Cream, Enzyme), Margarine (palm Oil, Canola Oil, Water, Coconut Oil, Salt, Mono- And Diglycerides Of Fatty Acids, Citric Acid [acidifier]), Natural Flavor, Vitamin A Palmitate), Cornstarch, Tapioca Starch, Oat Flour, Sweet Rice Flour, Oat Flakes, Leavening (baking Soda, Calcium Acid Pyrophosphate, Monocalcium Phosphate), Natural Vanilla Flavor, Mono- And Diglycerides Of Fatty Acids, Salt, Xanthan Gum, Lemon Oil, Enzymes. Contains Milk, Egg. May contain Soy, Sesame, Almond, Hazelnut, Walnut.

Check Trader Joe's Gluten Free Blueberry Muffins against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Bread · Piece

Flavor
FruitySweetTangy
Texture
SoftTender
Commonly used for
BreakfastSnackingOn The GoCoffee