Is Trader Joe's Gluten Free Brioche Bread Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
pasteurized cream
invert sugar syrup nonfat dry milk yeast
butter
natural flavor

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Starch And Flour Blend (modified Tapioca Starch Rice Flour, Rice Starch), Water, Cane Sugar, Whole Eggs, Butter (pasteurized Cream, Salt), Chickpea Flour, Contains 2% Or Less Of Invert Sugar Syrup Nonfat Dry Milk Yeast, Hydroxypropyl Methyl Cellulose, Salt, Dried Egg Whites, Psyllium Husk Powder, Cultured Brown Rice (to Preserve) Brown Rice, Guar Gum, Natural Flavor, Beta Carotene (for Color), Ascorbic Acid (dough Conditioner). Contains: Milk, Egg.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.