Is Trader Joe's Gluten Free Cheese Pizza With Cauliflower Crust Vegetarian?


Ingredients
Cauliflower Pizza Crust (cauliflower, Low Moisture Whole Milk Mozzarella Cheese (milk, Cheese Cultures, Salt, Microbial Rennet), Potato Flour, Chickpea Flour, Brown Rice Flour (brown Rice, Stabilized Rice Bran), Egg Whites, Xanthan Gum, Spices), Pizza Sauce (tomato Puree, Salt, Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder), Mozzarella Cheese (milk, Cheese Culture, Salt, Microbial Rennet), Provolone Cheese (milk, Cheese Culture, Salt, Microbial Rennet), Oregano, Rosemary. Contains Milk, Egg.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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