Is Trader Joe's Gluten Free Crispbread Norwegian Crispbread Vegan?

Description
Trader Joe's offers a gluten-free Norwegian Crispbread that is highly praised for its taste and versatility. Made with sunflower seeds, oats, sesame, and flax, this crunchy crisp is a favorite among consumers. Its ingredients, including sesame, flax, and oats, contribute to its crispy texture and gluten-free nature. People appreciate the crackers' delicious flavor and find them to be a versatile snack option. With these qualities, Trader Joe's gluten-free Norwegian Crispbread is a popular choice for those seeking a tasty and gluten-free snack.

Description
Trader Joe's offers a gluten-free Norwegian Crispbread that is highly praised for its taste and versatility. Made with sunflower seeds, oats, sesame, and flax, this crunchy crisp is a favorite among consumers. Its ingredients, including sesame, flax, and oats, contribute to its crispy texture and gluten-free nature. People appreciate the crackers' delicious flavor and find them to be a versatile snack option. With these qualities, Trader Joe's gluten-free Norwegian Crispbread is a popular choice for those seeking a tasty and gluten-free snack.
Ingredients
sunflower seeds, oat flakes, sesame seeds, flax seeds, rice bran, honey, potato fiber, rapeseed oil, salt, beet sugar fiber, water.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.