Is Trader Joe's Gluten Free Double Chocolate Muffins Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • cultured cream
  • sweet cream buttermilk
  • sour cream
  • chocolate chips

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Rich chocolate flavor with a moist, tender crumb and pockets of melty chocolate; texture is dense yet soft with a slightly crumbly exterior. Commonly eaten for breakfast, snacks, or dessert—often warmed briefly. Customer reviews praise chocolate intensity and convenience, while noting occasional batch-to-batch variation in texture, size, and appearance overall.

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Ingredients

Gluten-free flour blend (white rice flour, brown rice flour, potato starch, cornstarch, tapioca starch, rice bran, brown sugar, canola oil, eggs (whole eggs, citric acid [to maintain color]), chocolate chips (sugar, chocolate liquor, cocoa butter, soy and sunflower lecithin [emulsifiers], natural flavor), sweet cream buttermilk, sour cream (cultured cream, cocoa processed with alkali, vanilla extract (water, ethyl alcohol, vanilla bean extractives), cocoa, propylene glycol, salt, coffee powder, natural flavors, baking powder (monocalcium phosphate, sodium bicarbonate, cornstarch), baking soda, salt, coffee powder, natural flavors, xanthan gum.

Check Trader Joe's Gluten Free Double Chocolate Muffins against your own diets in the app.

About this product

Bread · Whole

Flavor
ChocolateyRichSweet
Texture
DenseSoft
Commonly used for
BreakfastSnackingOn The Go