Is Trader Joe's Gluten Free Granola, Cranberry Maple Nut Alpha-Gal Friendly?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn Meal, Evaporated Cane Syrup, Brown Rice, Expeller Pressed Canola Oil, Dried Cranberry (cranberry, Sugar, Sunflower Oil), Sunflower Seeds, Almonds, Sesame Seed, Flax Seed, Corn Starch, Rice Bran Extract, Pecans, Natural Flavors, Caramel Color, Sea Salt. Contains Almonds & Pecans. May Contain Traces Of Peanuts And Other Tree Nuts.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.