Is Trader Joe's Goddess Dressing Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.

Description

Silky, creamy dressing with a pronounced savory-tang profile and smooth, spreadable texture, frequently used to dress salads, serve as a dip, spread on sandwiches, or finish grain bowls. Reviewers commonly praise its versatility and bold flavor while noting occasional variation in thickness across batches, with some preferring to dilute it.

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Why it's not gluten free

wheat
soy sauce

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Expeller Pressed Canola Oil, Apple Cider Vinegar, Water, Sesame Tahini, Soy Sauce (water, Soybeans, Wheat, Salt), Lemon Juice Concentrate, Salt, Dried Garlic, Toasted Sesame Seed, Dried Chive, Dried Parsley, Xanthan Gum. Contains: Soy, Wheat.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.