Is Trader Joe's Grade A Goat Milk Yogurt Plain Dairy Free?
Description
Tangy and mildly earthy in flavor with a smooth, creamy but slightly loose texture, this yogurt is commonly spooned with fruit and granola, blended into smoothies, stirred into dressings, or used as a dip. Customer reviews often note its distinctive tang that some enjoy while others find pronounced and varied.
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Description
Tangy and mildly earthy in flavor with a smooth, creamy but slightly loose texture, this yogurt is commonly spooned with fruit and granola, blended into smoothies, stirred into dressings, or used as a dip. Customer reviews often note its distinctive tang that some enjoy while others find pronounced and varied.
Ingredients
Pasteurized Goat Milk, Tapioca Starch, Pectin, Live and Active Cultures (S. Thermophilus, L. Case, L. Rhamnosus, L. Lactis, L. Bulgaricus).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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