Is Trader Joe's Grainless Granola Vegan?
Description
Toasted, mildly sweet flavor with layered crunch and occasional chewy clusters, offering a pronounced crispness. Often used as a yogurt topping, cereal alternative, or straight snack; reviewers commonly note consistent crunch, pleasant toasty notes, occasional variance in cluster size, and praise for resealable packaging and freshness retention for everyday use.
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Description
Toasted, mildly sweet flavor with layered crunch and occasional chewy clusters, offering a pronounced crispness. Often used as a yogurt topping, cereal alternative, or straight snack; reviewers commonly note consistent crunch, pleasant toasty notes, occasional variance in cluster size, and praise for resealable packaging and freshness retention for everyday use.
Ingredients
Almonds, Dried Coconut, Sunflower Seeds, Pumpkin Seeds, Coconut Sugar, Tapioca Syrup, Chicory Root Fiber, Coconut Oil, Sea Salt, Mixed Tocopherols (to Preserve). Contains Almond, Coconut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.