Is Trader Joe's Greek Chickpeas Parsley & Cumin Dairy Free?
Description
Mildly spiced and herbaceous, the dish offers firm-but-tender legumes with a slightly oily finish; it's commonly used as a salad topper, warm side, or sandwich filling. Reviewers cite consistent seasoning and convenient ready-to-eat packaging, praising versatility, while some note occasional variability in texture and seasoning intensity across shipments and portions.
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Description
Mildly spiced and herbaceous, the dish offers firm-but-tender legumes with a slightly oily finish; it's commonly used as a salad topper, warm side, or sandwich filling. Reviewers cite consistent seasoning and convenient ready-to-eat packaging, praising versatility, while some note occasional variability in texture and seasoning intensity across shipments and portions.
Ingredients
Chickpeas, Soybean Oil, Water, Parsley, Salt, Lemon Juice Concentrate, Cumin Powder, Citric Acid (acidulant), Garlic Powder, Black Pepper. Contains Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.