Is Trader Joe's Greek Chickpeas Parsley & Cumin Gluten Free?
Description
Mildly spiced and herbaceous, the dish offers firm-but-tender legumes with a slightly oily finish; it's commonly used as a salad topper, warm side, or sandwich filling. Reviewers cite consistent seasoning and convenient ready-to-eat packaging, praising versatility, while some note occasional variability in texture and seasoning intensity across shipments and portions.
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Description
Mildly spiced and herbaceous, the dish offers firm-but-tender legumes with a slightly oily finish; it's commonly used as a salad topper, warm side, or sandwich filling. Reviewers cite consistent seasoning and convenient ready-to-eat packaging, praising versatility, while some note occasional variability in texture and seasoning intensity across shipments and portions.
Ingredients
Chickpeas, Soybean Oil, Water, Parsley, Salt, Lemon Juice Concentrate, Cumin Powder, Citric Acid (acidulant), Garlic Powder, Black Pepper. Contains Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.