Is Trader Joe's Greek Chickpeas Parsley & Cumin Vegan?

Description
Mildly spiced and herbaceous, the dish offers firm-but-tender legumes with a slightly oily finish; it's commonly used as a salad topper, warm side, or sandwich filling. Reviewers cite consistent seasoning and convenient ready-to-eat packaging, praising versatility, while some note occasional variability in texture and seasoning intensity across shipments and portions.

Description
Mildly spiced and herbaceous, the dish offers firm-but-tender legumes with a slightly oily finish; it's commonly used as a salad topper, warm side, or sandwich filling. Reviewers cite consistent seasoning and convenient ready-to-eat packaging, praising versatility, while some note occasional variability in texture and seasoning intensity across shipments and portions.
Ingredients
Chickpeas, Soybean Oil, Water, Parsley, Salt, Lemon Juice Concentrate, Cumin Powder, Citric Acid (acidulant), Garlic Powder, Black Pepper. Contains Soy.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.