Is Trader Joe's Greek Whole Milk Yogourt Plain GERD Friendly?
Description
Unflavored strained yogurt presents a tangy, mildly sour flavor and a dense, creamy, velvety texture with a thick, spoonable consistency. Customers frequently mention consistent creaminess and balanced tang. Common uses include breakfast parfaits and toppings, dips and sauces, baking, and smoothies, where it contributes body and tang and versatile appeal.
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Why it's not GERD friendly
- cream
- milk
- nonfat milk
- grade a pasteurized milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Unflavored strained yogurt presents a tangy, mildly sour flavor and a dense, creamy, velvety texture with a thick, spoonable consistency. Customers frequently mention consistent creaminess and balanced tang. Common uses include breakfast parfaits and toppings, dips and sauces, baking, and smoothies, where it contributes body and tang and versatile appeal.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Grade A Pasteurized Milk, Cream, Nonfat Milk, Live And Active Cultures. Contains: Milk.
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About this product
Yogurt · Spreadable