Is Trader Joe's Greek Yogurt, Non-fat, Blueberry Alpha-Gal?
Description
Thick, creamy blueberry yogurt offers a pronounced ripe berry sweetness balanced by mild tang; smooth, spoonable texture suits breakfasts, smoothies, parfaits, or baking. Reviewers commonly note consistent fruit flavor, pleasant mouthfeel, and good value, while some mention occasional texture unevenness and varying sweetness preferences, and easy everyday use for snacking.
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Description
Thick, creamy blueberry yogurt offers a pronounced ripe berry sweetness balanced by mild tang; smooth, spoonable texture suits breakfasts, smoothies, parfaits, or baking. Reviewers commonly note consistent fruit flavor, pleasant mouthfeel, and good value, while some mention occasional texture unevenness and varying sweetness preferences, and easy everyday use for snacking.
Ingredients
Grade A pasteurized skim milk, blueberry fruit base (cane sugar, blueberries, modified cornstarch, natural flavor), live and active cultures: S. thermophilus, S. bulgaricus, L. acidophilus, bifidus, L. casei.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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