No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

Is Trader Joe's Greek Yogurt, Non-fat, Blueberry Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.
Product Image

Description

Thick, creamy blueberry yogurt offers a pronounced ripe berry sweetness balanced by mild tang; smooth, spoonable texture suits breakfasts, smoothies, parfaits, or baking. Reviewers commonly note consistent fruit flavor, pleasant mouthfeel, and good value, while some mention occasional texture unevenness and varying sweetness preferences, and easy everyday use for snacking.

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Ingredients

Grade A pasteurized skim milk, blueberry fruit base (cane sugar, blueberries, modified cornstarch, natural flavor), live and active cultures: S. thermophilus, S. bulgaricus, L. acidophilus, bifidus, L. casei.

Check Trader Joe's Greek Yogurt, Non-fat, Blueberry against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Yogurt · Spreadable

Flavor
FruitySweetTangy
Texture
CreamyThick
Commonly used for
BreakfastSmoothieSnackingBaking
Alpha-Gal Friendly? Trader Joe's Greek Yogurt, Non-fat, Blueberry | Spoonful