No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

Is Trader Joe's Greek Yogurt Nonfat Black Raspberry Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.
Product Image

Description

Bright black raspberry flavor combines tartness and sweetness with a smooth, creamy yet slightly thick texture. Consumers commonly spoon it for breakfast, pair it with granola or fresh fruit, blend it into smoothies, or use it in baking and desserts. Reviewers frequently note bold fruit taste and consistent creamy mouthfeel.

Ingredients

grade a pasteurized skim milk, cane sugar, black raspberries, modified corn starch, natural flavors, citric acid, red cabbage extract (for color), live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei, cultured after pasteurization.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.