Is Trader Joe's Green Goddess Salad With Blackened Chicken Thigh MEat Dairy Free?

Ingredients

SALAD (ROMAINE LETTUCE, BLACKENED SEASONED CHICKEN THIGH MEAT [BONELESS, SKINLESS CHICKEN THIGH, WATER, CONTAINS 2% OR LESS OF SALT, SPICES, RICE STARCH, PAPRIKA {COLOR}, NATURAL FLAVORS, VINEGAR POWDER], SPINACH, LIME, CARROTS, RED CABBAGE, PUFFED RED RICE), GREEN GODDESS RANCH DRESSING (CANOLA OIL, WATER, CULTURED BUTTERMILK, PARSLEY, BASIL, SALT, GARLIC, CHAMPAGNE VINEGAR, EXTRA VIRGIN OLIVE OIL, GREEN ONION, EGG YOLK, CANE SUGAR, CHIVES, BUTTERMILK POWDER, DISTILLED VINEGAR, NATURAL FLAVOR, SPICES [INCLUDES MUSTARD], LEMON JUICE CONCENTRATE, GARLIC POWDER, ONION POWDER, CORNSTARCH, XANTHAN GUM). CONTAINS MILK, EGG.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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