Is Trader Joe's Grilled Chili Lime Boneless, Skinless Chicken Breast GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- ground garlic
- roasted red chili peppers
- chili powder
- cayenne pepper
- +3 more
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chicken (boneless Skinless Chicken Breast, Water, Distilled White Vinegar, Salt, Celery Salt [salt, Celery Extractive], Water, Canola Oil, Lime Juice Concentrate, Granulated Onion, Dried Garlic, Cumin, Salt, Paprika, Black Pepper, Cayenne Pepper, Chili Powder [roasted Red Chili Peppers, Salt, Cumin Powder, Dried Oregano, Ground Garlic, Silicon Dioxide (anti-caking)]).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Piece