Is Trader Joe's Grilled Lemon Pepper Chicken Gluten Free?

Description
Ready-to-heat grilled chicken offers bright, tangy seasoning with a mild bite and light char, delivering tender, juicy slices with a slightly firm, grilled texture. Commonly used for quick weeknight dinners, salads, sandwiches and meal prep; reviews note convenience and flavor balance, with occasional comments about uneven seasoning and reheating issues.

Description
Ready-to-heat grilled chicken offers bright, tangy seasoning with a mild bite and light char, delivering tender, juicy slices with a slightly firm, grilled texture. Commonly used for quick weeknight dinners, salads, sandwiches and meal prep; reviews note convenience and flavor balance, with occasional comments about uneven seasoning and reheating issues.
Ingredients
Chicken (boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Soy Protein Concentrate: Salt, Potato Starch, Vinegar), Lemon Pepper Sauce (water, Lemon Juice, Canola Oil), Contains 2% Or Less Of: Salt, Sugar, Spice). Contains Soy.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


