This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Harvest Grains Blend Pescatarian?

This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

A pantry staple offering a mildly nutty, earthy flavor and a balanced chewy to tender texture when cooked. Commonly used as a base for salads, pilafs, porridges, or soups, it absorbs dressings and broths while retaining bite. Reviewers note consistent performance, though cooking times can vary across batches and equipment.

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Ingredients

Pearled Couscous (wheat Flour), Tri-colored Orzo Pasta (durum Wheat Semolina, Red Bell Pepper/spinach, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Split Baby Garbanzo Beans And Red Quinoa. Contains: Wheat.

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Often paired with Pescatarian

GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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About this product

Grain · Granule, Dried

Flavor
NuttyEarthy
Texture
ChewyTender
Commonly used for
SaladSoupMeal PrepSide Dish
Pescatarian? Trader Joe's Harvest Grains Blend | Spoonful