Is Trader Joe's Heart Shaped Macarons Gluten Free?
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Ingredients
Sugar, Almond Meal, Egg Whites, White Chocolate (cocoa Butter, Sugar, Whole Milk Powder, Inulin, Soy Lecithin, Natural Vanilla Flavor), Heavy Cream (cream Milk (milk), Carrageenan), Raspberries, Glucose Syrup (wheat), Concentrated Butter, Strawberry Puree (strawberries, Cane Sugar), Glycerin, Contains 0.5% Or Less Of Vanilla Bean Seeds, Bourbon Vanilla Concentrate, Egg White Powder (egg Whites, Lactic Acid), Natural Flavors, Beet Powder (for Color), Mono- And Diglycerides Of Fatty Acids, Carrageenan, Soy Lecithin, Citric Acid (acidifier), Pectin, Xanthan Gum. Contains: Milk ,egg, Soy, Wheat, Almond.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.