Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Trader Joe's Hummus Dip Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
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Description

Smooth, savory spread with creamy, slightly tangy flavor and a dense, scoopable texture. Commonly used as a dip for vegetables, crackers, and pita, or as a sandwich spread and condiment. Reviewers often note consistent texture, balanced flavor, convenience for snacking, and suitability for gatherings or quick meals and everyday use.

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Ingredients

Garbanzo Beans (Garbanzo Beans, Water, Salt), Tahini (Pureed Sesame Seeds, Canola Oil, Water, Garlic (Garlic, Citric Acid), Salt, Lemon Juice Concentrate, Cultured Dextrose (To Preserve), Spices, Acid Blend (Phosphoric Acid, Acetic Acid, Water, Olive Oil, Malic Acid (Acidifier).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Trader Joe's Hummus Dip | Spoonful