Is Trader Joe's Indian Fare Kitchari Nightshade Free?
Description
Mildly spiced, savory and earthy flavors combine with a soft, porridge-like texture featuring tender bits and occasional firmer pieces. Commonly served as a warm main or side and often reheated; reviewers mention convenience and comforting qualities while noting mixed opinions on seasoning intensity and simple preparation methods plus easy reheating.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Description
Mildly spiced, savory and earthy flavors combine with a soft, porridge-like texture featuring tender bits and occasional firmer pieces. Commonly served as a warm main or side and often reheated; reviewers mention convenience and comforting qualities while noting mixed opinions on seasoning intensity and simple preparation methods plus easy reheating.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Pearl Millet, Split Mung Beans, Red Pumpkin, Carrot, Green Peas, Brown Rice, Sunflower Oil, Rolled Oats, Amaranth, Finger Millet, Salt, Ginger, Green Chili, Ground Spices (red Chili Pepper, Cumin, Fennel, Green Cardamom, Cinnamon, Black Pepper, Star Anise, Mace, Black Cardamom, Fenugreek Seed,clove), Ground Mustard, Ground Cumin, Lemon Juice Powder, Dried Garlic, Ground Turmeric, Ground Black Pepper, Dried Curry Leaves. May Contain Traces Of Milk, Soy, Wheat, Peanut, Cashew, Coconut.
Explore other diets
Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →