Trader Joe's Indian Fare Kitchari

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Description

Mildly spiced, savory and earthy flavors combine with a soft, porridge-like texture featuring tender bits and occasional firmer pieces. Commonly served as a warm main or side and often reheated; reviewers mention convenience and comforting qualities while noting mixed opinions on seasoning intensity and simple preparation methods plus easy reheating.

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Diet Compatibility

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

No. This product is not oat free as it lists 1 ingredient that contains oat.

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

Yes! We believe this product is pescatarian as there are no red meat or poultry ingredients listed on the label.

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

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Barley FreeCorn FreeFish FreeGarlic FreeLupin FreeMilk FreeOnion FreeRye Free+2 more

Ingredients

Water, Pearl Millet, Split Mung Beans, Red Pumpkin, Carrot, Green Peas, Brown Rice, Sunflower Oil, Rolled Oats, Amaranth, Finger Millet, Salt, Ginger, Green Chili, Ground Spices (red Chili Pepper, Cumin, Fennel, Green Cardamom, Cinnamon, Black Pepper, Star Anise, Mace, Black Cardamom, Fenugreek Seed,clove), Ground Mustard, Ground Cumin, Lemon Juice Powder, Dried Garlic, Ground Turmeric, Ground Black Pepper, Dried Curry Leaves. May Contain Traces Of Milk, Soy, Wheat, Peanut, Cashew, Coconut.