Is Trader Joe's Jalapeño Corn And Rice Puffs Gluten Free?
Description
Airy, crunchy puffs deliver a pronounced jalapeño flavor with moderate heat; texture is light and crisp, breaking easily in the mouth. Common uses include casual snacking, party bowls, and on-the-go bites. Reviewers frequently cite addictive seasoning and satisfying crunch, while some note inconsistent spice intensity across batches and packaging variability.
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Description
Airy, crunchy puffs deliver a pronounced jalapeño flavor with moderate heat; texture is light and crisp, breaking easily in the mouth. Common uses include casual snacking, party bowls, and on-the-go bites. Reviewers frequently cite addictive seasoning and satisfying crunch, while some note inconsistent spice intensity across batches and packaging variability.
Ingredients
Organic Corn Grits, Organic High-Oleic Sunflower Oil, Organic Long Grain Brown Rice Flour, Organic Jalapeno Pepper Seasoning (Organic Tapioca Maltodextrin, Organic Cane Sugar, Sea Salt, Organic Jalapeno Pepper Powder, Organic Onion Powder, Organic Green Bell Pepper Powder, Organic Garlic Powder, Citric Acid [To Preserve], Organic Dried Parsley, Organic Yeast Extract, Organic Black Pepper), Organic Sprouted Long Grain Brown Rice Flour, Organic Sprouted White Quinoa Flour.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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