Is Trader Joe's Jamaican Style Beef Patties GERD Friendly?
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Why it's not GERD friendly
- ground beef
- beef suet
- black pepper
- garlic powder
- cayenne pepper
ground beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Crust (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Shortening, Water, Beef Suet, Sugar, Salt, Turmeric), Filling (ground Beef, Water, Breadcrumbs [wheat Flour, Sugar, Less Than 2% Of Salt, Yeast, Canola Oil], Tamari Soy Sauce [water, Soybeans, Salt, Alcohol], Onion Powder, Cornstarch, Dehydrated Onion, Sugar, Salt, Cayenne Pepper, Red Pepper Flakes, Garlic Powder, Curry Powder [coriander, Fenugreek, Turmeric, Cumin, Black Pepper, Bay Leaves, Celery Seed, Nutmeg, Cloves, Onion, Red Pepper, Ginger], Black Pepper, Dried Thyme).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Meat · Patty