Is Trader Joe's Key Lime Pie Vegetarian?
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Why it's a maybe for vegetarian
- calcium
- diglycerides
- vitamin d
calcium
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Vitamin D, Calcium, Iron, Potassium, Sweetened condensed milk (milk, sugar, lactose), graham crumb (wheat flour, graham flour, sugar, palm and palm kernel oil, molasses, honey, salt, baking soda), water, sugar, liquid egg yolk (contains sugar), whipping cream (cream, milk, skim milk powder, vegetable mono and diglycerides, carrageenan, cellulose gum, sodium citrate), butter (cream, salt), key lime juice concentrate, non-hydrogenated shortening (palm and modified palm oil), lime puree (lime juice concentrate, water, pulp cells, lime oil, ground peel), modified corn starch, whey protein concentrate (milk), salt. Contains milk, wheat, egg. May contain traces of almonds, coconut, pecans, soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Unknown · Whole, Slice