Is Trader Joe's Key Lime Tea Cookies Alpha-Gal Friendly?
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Ingredients
Confectioner's Sugar (cane Sugar, Cornstarch), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Butter (cream, Salt), Key Lime Powder (citric Acid, Malic Acid, Lime Juice, Natural Flavor), Natural Key Lime Flavor. Contains Milk, Wheat. May Contain Traces Of Egg, Soy, Peanut, Almond, Coconut, Macadamia Nut, Pecan, Walnut.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.