Is Trader Joe's Kimbap Korean Tofu And Vegetable Seaweed Rice Roll Vegetarian?
Description
Compact Korean-style roll offers mildly savory, umami-driven flavor and contrasting textures: a soft, slightly chewy interior with a firmer outer wrap and occasional crisp bite. Often enjoyed chilled or warmed, sliced for lunches, snacks, or picnics. Reviewers praise convenience and flavor but note occasional dryness and inconsistent packaging at times.
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Description
Compact Korean-style roll offers mildly savory, umami-driven flavor and contrasting textures: a soft, slightly chewy interior with a firmer outer wrap and occasional crisp bite. Often enjoyed chilled or warmed, sliced for lunches, snacks, or picnics. Reviewers praise convenience and flavor but note occasional dryness and inconsistent packaging at times.
Ingredients
SEASONED RICE (WATER, RICE, SESAME OIL, SALT, TOASTED SESAME SEEDS, SOYBEAN OIL, DISTILLED VINEGAR), FRIED TOFU AND BRAISED BURDOCK ROOT (WATER, SLICED FRIED TOFU [SOYBEANS, WATER, SOYBEAN OIL, CALCIUM CHLORIDE, CANOLA OIL, CALCIUM CARBONATE], BURDOCK ROOT, CORN SYRUP, SOY SAUCE [WATER, FERMENTED SOYBEANS, SALT], CANE SUGAR), STIR-FRIED CARROT (CARROT, SOYBEAN OIL, SALT), PICKLED RADISH (SALTED RADISH [RADISH, SALT], CANE SUGAR, WATER, DISTILLED VINEGAR, SALT, LEMON JUICE CONCENTRATE), SEASONED SPINACH (SPINACH, SESAME OIL, TOASTED SESAME SEEDS, SALT), SEAWEED.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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