Is Trader Joe's Korean Gochujang Sauce Spicy & Savory Alpha-Gal?
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Ingredients
Gochujang Paste (rice, Tapioca Syrup, Red Pepper Seasoning [dried Red Pepper, Water, Salt, Dried Garlic, Dried Onion], Water, Salt, Ethyl Alcohol [to Preserve]), Brown Rice Vinegar, Canola Oil, Soy Sauce (water, Soybeans, Salt, Ethyl Alcohol [to Preserve]), Sesame Oil, Water, Ethyl Alcohol (to Preserve). Contains: Soy, Sesame. May Contain Wheat, Anchovy, Bonito, Cod, Mackerel, Crab, Shrimp.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.