Is Trader Joe's Kung Pao Brussels Sprouts Dairy Free?
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Ingredients
Brussels Sprouts, Water, Hoisin Sauce (sugar, Water, Salt, Sweet Potato Powder, Rice Vinegar, Soybeans, Cornstarch, Sesame Paste, Spices, Wheat Flour, Dehydrated Garlic, Chili Peppers), Soy Sauce (water, Soybeans, Salt, Wheat Flour), Olive Oil, Brown Sugar, Rice Vinegar, Toasted Sesame Oil, Pineapple Juice Concentrate, Cornstarch, Ginger Puree, Minced Garlic, Tomato Paste, Chili Pepper, Cayenne Pepper.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.