No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Kung Pao Brussels Sprouts Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

Brussels Sprouts, Water, Hoisin Sauce (sugar, Water, Salt, Sweet Potato Powder, Rice Vinegar, Soybeans, Cornstarch, Sesame Paste, Spices, Wheat Flour, Dehydrated Garlic, Chili Peppers), Soy Sauce (water, Soybeans, Salt, Wheat Flour), Olive Oil, Brown Sugar, Rice Vinegar, Toasted Sesame Oil, Pineapple Juice Concentrate, Cornstarch, Ginger Puree, Minced Garlic, Tomato Paste, Chili Pepper, Cayenne Pepper.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is Trader Joe's Kung Pao Brussels Sprouts Gluten Free? | Spoonful