This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Is Trader Joe's Lemon Chicken & Arugula Salad Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.
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Description

Bright citrus notes and savory depth pair with crisp, tender textures for a lively, balanced taste; commonly consumed as a quick lunch, light dinner, or side at gatherings. Reviewers often praise freshness, convenience, and flavor balance while occasionally noting uneven flavor distribution and variable portion size across online customer reviews.

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Ingredients

Salad (seasoned Couscous And Red Quinoa [cooked Couscous {water, Couscous (wheat), Apple Cider Vinegar, Canola Oil, Salt, Sugar, Turmeric, Smoked Paprika (paprika, Rosemary Extract [to Maintain Color])}, Cooked Red Quinoa {water, Red Quinoa}, Red Bell Pepper, Currants, Red Onion, Parsley, Carrot, Mint], Cooked Seasoned White Chicken Meat [boneless Skinless Chicken Breast With Rib Meat, Seasoning {water, Natural Flavor, Garlic, Lemon Juice Concentrate, Salt, Lemon Zest (lemon Peel, Water, Citric Acid [acidifier]), Black Pepper}, Canola Oil], Arugula), Roasted Red Pepper Dressing (roasted Red Peppers [red Peppers, Water, Salt, Citric Acid {acidifier}], Water, Invert Sugar Syrup, Canola Oil, Lemon Peel [lemon Peel, Water, Citric Acid {acidifier}], White Distilled Vinegar, Lemon Juice Concentrate, Sea Salt, Sugar, Stabilizers [modified Cornstarch, Cellulose Gel, Cellulose Gum, Xanthan Gum], Garlic Powder, Cayenne Pepper, Xanthan Gum). Contains Wheat.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Trader Joe's Lemon Chicken & Arugula Salad is available at 1 retailer

Trader Joes

About this product

Unknown · Pouch

Flavor
CitrusSavoryPeppery
Texture
CrispSoft
Commonly used for
LunchSide DishMeal PrepSnacking