Is Trader Joe's Light Cream Cheese Vegetarian?

Description
Smooth, mildly tangy spread with a soft, airy texture that spreads easily on bagels and toast. Commonly used for sandwiches, dips, and simple frostings. Reviewers note convenient spreadability and balanced, modest flavor while some report it tastes less rich than other varieties; many appreciate its versatility for everyday home use.

Description
Smooth, mildly tangy spread with a soft, airy texture that spreads easily on bagels and toast. Commonly used for sandwiches, dips, and simple frostings. Reviewers note convenient spreadability and balanced, modest flavor while some report it tastes less rich than other varieties; many appreciate its versatility for everyday home use.
Ingredients
Pasteurized Skim Milk, Pasteurized Cream, Milk Proteins (sodium And Calcium Caseinate), Whey Proteins, Citric, Phosphoric, Acetic, And Lactic Acids, Salt, Gums (xanthan, Locust Bean, And Guar), Natural Flavors (milk), Microbial Rennet. Contains Milk. Made On Shared Equipment With Tree Nuts, Soy, And Fish
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


