Is Trader Joe's Light String Cheese Low FODMAP?
Description
Mild, slightly tangy pull-apart cheese with a firm yet pliable stringy texture; commonly praised for easy peeling and consistent flavor. Often eaten cold as a portable snack, added to lunchboxes, or melted into casseroles and sandwiches. Reviewers note reliable portioning and fast clean-up from individual wrapping and consistent value perception.
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Description
Mild, slightly tangy pull-apart cheese with a firm yet pliable stringy texture; commonly praised for easy peeling and consistent flavor. Often eaten cold as a portable snack, added to lunchboxes, or melted into casseroles and sandwiches. Reviewers note reliable portioning and fast clean-up from individual wrapping and consistent value perception.
Ingredients
pasteurized part-skim milk, cheese cultures, salt, enzymes (microbial), vitamin A palmitate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.