Is Trader Joe's Maple Pecan Clusters Cereal Vegetarian?
Description
Crunchy clusters with pronounced maple sweetness and toasted pecan notes; texture is crunchy yet breaks into smaller pieces in milk. Commonly eaten at breakfast with milk or yogurt, used as a snack, cereal topping, or dessert garnish. Reviewers note robust flavor, satisfying crunch, occasional comments on sweetness and cluster integrity.
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Description
Crunchy clusters with pronounced maple sweetness and toasted pecan notes; texture is crunchy yet breaks into smaller pieces in milk. Commonly eaten at breakfast with milk or yogurt, used as a snack, cereal topping, or dessert garnish. Reviewers note robust flavor, satisfying crunch, occasional comments on sweetness and cluster integrity.
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Corn Flour, Rice, Flour, Expeller Pressed Canola Oil, Pecans, Maple Syrup, Whole Wheat Flour, Cornstarch, Brown Rice, Honey, Salt, Barley Malt Syrup, Natural Flavor, Rice Bran, Color Added (annatto Extract, Turmeric, Vegetable Juice). Contains Wheat, Pecan. May Contain Traces Of Other Tree Nuts, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.