Is Trader Joe's Marinated Olive Due With Lemon And Herbs Alpha-Gal Friendly?

Ingredients

Mixed Whole Olives (green Olives (olives, Salt, Citric Acid And Ascorbic Acid (acidifier)), Kalamata Olives (olives Salt, Red Wine Vinegar)), Sunflower Oil, Sliced Green Peppers (green Peppers, Salt, Vinegar), Sliced Red Peppers (red Peppers, Salt, Vinegar), Lemon, Spices. Contains Olive Pits.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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