Is Trader Joe's Meatless Meatballs GERD Friendly?
Description
Savory, mildly seasoned flavor with a springy, tender interior and lightly crisped exterior; commonly served over pasta, in sandwiches, or as a sauced appetizer. Reviewers praise easy preparation, consistent portion size, and versatility, while some mention occasional dryness and uneven seasoning across batches, and often quick reheating in a skillet.
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Why it's a maybe for GERD friendly
- garlic powder
- black pepper
- tomato paste
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, mildly seasoned flavor with a springy, tender interior and lightly crisped exterior; commonly served over pasta, in sandwiches, or as a sauced appetizer. Reviewers praise easy preparation, consistent portion size, and versatility, while some mention occasional dryness and uneven seasoning across batches, and often quick reheating in a skillet.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Iron, Potassium, Water, Textured Soy Protein Concentrate, Onions, Vegetable Oil (Canola and/or Sunflower and/or Soybean Oil), Soy Flour, Parsley, Natural Flavors, Tomato Paste, Contains 2% or less of Methylcellulose, Fruit Juice (Color), Basil, Sea Salt, Garlic Powder, Onion Powder, Black Pepper, Mushroom Powder. Contains Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Meat · Patty