Is Trader Joe's Mild Cheddar Cheese Snack Sticks Alpha-Gal Friendly?
Description
Mild cheddar flavor offers gentle, slightly tangy cheese notes; texture is semi-firm and smooth, yielding a clean bite with a slight chew. Commonly eaten as an on-the-go snack, lunchbox item, or paired with crackers and fruit. Reviewers often cite consistent flavor, convenient packaging, and good value and portable portion sizes.
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Why it's not alpha-gal friendly
- milk
- pasteurized milk
- microbial enzymes
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild cheddar flavor offers gentle, slightly tangy cheese notes; texture is semi-firm and smooth, yielding a clean bite with a slight chew. Commonly eaten as an on-the-go snack, lunchbox item, or paired with crackers and fruit. Reviewers often cite consistent flavor, convenient packaging, and good value and portable portion sizes.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Pasteurized Milk, Culture, Salt, Microbial Enzymes, Annatto. Contains Milk.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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About this product
Cheese · Stick