Is Trader Joe's Mini Dark Chocolates Mint Stars Alpha-Gal?
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Ingredients
Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Milkfat, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Palm Oil, Invert Sugar, White Nonpareils (cane Sugar, Corn Starch, Carnauba Wax), Cocoa Powder, Natural Chocolate Flavor, Natural Mint Flavor With Peppermint Oil, And Other Natural Flavors, Sodium Bicarbonate, Salt. Contains Milk, Soy, Wheat. May Contain Traces Of Eggs, Peanuts, Tree Nuts.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.