Is Trader Joe's Mini Hold The Cone! Ice Cream Cones Vanilla Gluten Free?
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Ingredients
Vanilla Ice Cream (milk, Cream, Cane Sugar, Condensed Skim Milk, Whey, Egg Yolks, Guar Gum, Locust Bean Gum, Carrageenan), Mini Cone (unbleached Wheat Flour, Sugar, Soybean Oil, Soy Lecithin, Salt), Coating (cane Sugar, Coconut Oil, Unsweetened Chocolate, Cocoa Processed With Alkali, Calcium Carbonate, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Coconut Oil, Natural Vanilla Flavor.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.