Is Trader Joe's Miso Vegetable And Brown Rice Gluten Free?

Ingredients

SAUTE BLEND (PARBOILED BROWN RICE [BROWN RICE, WATER], BROCCOLI FLORETS, BROCCOLI STALKS, BRUSSELS SPROUTS, RED CABBAGE, KALE, CARROT, SNOW PEAS), MISO SAUCE (WATER, MISO PASTE [WATER, RICE, SOYBEAN, SEA SALT, KOJI STARTER {ASPERGILLUS ORYZAE}], SUGAR, CANOLA OIL, DISTILLED VINEGAR, PINEAPPLE JUICE CONCENTRATE, TAMARI SOY SAUCE [WATER, SOYBEAN, SALT, SUGAR], GARLIC, SAKE [WATER, RICE, KOJI STARTER {ASPERGILLUS ORYZAE}, SALT], ONION, CONTAINS 2% OR LESS OF SESAME OIL, SALT, RED JALAPENO PEPPER, XANTHAN GUM, ACACIA GUM, GINGER, ACETIC ACID).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Frozen Meal · Frozen