Is Trader Joe's Multigrain Crackers Gluten Free?
Description
Crisp, hearty crunch with a subtle toasted flavor; firm enough to hold toppings, spreads, and dips without immediate breakage. Commonly used for snacking, entertaining, and pairing with appetizers. Customer feedback highlights satisfying texture and versatility, while noting occasional crumbliness and inconsistent freshness across batches, and generally praised for consistent portioning.
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Description
Crisp, hearty crunch with a subtle toasted flavor; firm enough to hold toppings, spreads, and dips without immediate breakage. Commonly used for snacking, entertaining, and pairing with appetizers. Customer feedback highlights satisfying texture and versatility, while noting occasional crumbliness and inconsistent freshness across batches, and generally praised for consistent portioning.
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Oats, Sugar, Inulin, Rye Flour, Wheat Germ, Multigrain Flour And Seed Blend (wheat, Rye, Triticale, Barley, Corn, Millet, Soy Flour, Sunflower Seeds, Brown Rice, Flax Seeds, Durum, Oats), Contains 2% Or Less Of: Salt, Corn Starch, Oat Fiber, Invert Syrup, Leavening (baking Soda, Calcium Phosphate), Malted Barley Flour, Onion Powder, Enzymes. Contains: Wheat, Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.