Is Trader Joe's Multigrain Toaster Waffles Dairy Free?

Ingredients

Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate(vitamin B1), Riboflavin (vitamin B2), Folic Acid), Vegetable Oil (canola And/or Soybean Oil), Organic Cane Sugar, Whey Powder (milk). Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Egg Whites, Soy Lecithin (emulsifier), Wheat Bran, Barley Flour, Brown Rice Flour, Corn Flour, Oat Bran, Whole Rye Flour, Honey, Salt. Contains: Egg, Milk, Soy, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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