Is Trader Joe's Nacho Cheese Tortilla Chips Dairy Free?
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Ingredients
Organic Stone Ground Corn, Expeller Pressed Vegetable Oil (sunflower, Safflower And/or Canola Oil), Whey, Salt, Cheddar Cheese Powder (cultured Pasteurized Milk, Salt, Enzymes), Tomato Powder, Onion Powder, Sugar, Buttermilk Powder, Soybean Oil, Garlic Powder, Nonfat Dry Milk, Natural Flavor, Paprika Oleoresin (for Color), Yeast Extract, Citric Acid, Milk Protein Concentrate, Spices, Cultured Whole Milk, Lactic Acid, Annatto Extract (for Color), Turmeric Oleoresin (for Color). Contains: Milk, Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.