Is Trader Joe's Nova Salmon Pieces Vegan?
Description
Sliced, smoked salmon pieces offer a rich, smoky flavor with a silky yet slightly firm, flaky texture. Commonly used on bagels with spreads, in salads, pasta, sandwiches, and appetizer platters. Reviewers note convenience, consistent smokiness, occasional variability in chunk size, and portion size variability and salt intensity.
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Description
Sliced, smoked salmon pieces offer a rich, smoky flavor with a silky yet slightly firm, flaky texture. Commonly used on bagels with spreads, in salads, pasta, sandwiches, and appetizer platters. Reviewers note convenience, consistent smokiness, occasional variability in chunk size, and portion size variability and salt intensity.
Ingredients
Atlantic salmon [color added], hardwood smoke.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.