Is Trader Joe's Nova Salmon Pieces Vegetarian?
Description
Sliced, smoked salmon pieces offer a rich, smoky flavor with a silky yet slightly firm, flaky texture. Commonly used on bagels with spreads, in salads, pasta, sandwiches, and appetizer platters. Reviewers note convenience, consistent smokiness, occasional variability in chunk size, and portion size variability and salt intensity.
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Description
Sliced, smoked salmon pieces offer a rich, smoky flavor with a silky yet slightly firm, flaky texture. Commonly used on bagels with spreads, in salads, pasta, sandwiches, and appetizer platters. Reviewers note convenience, consistent smokiness, occasional variability in chunk size, and portion size variability and salt intensity.
Ingredients
Atlantic salmon [color added], hardwood smoke.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.